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News2022-02-02T07:56:52+00:00

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A mixture of ingredient information, ideas, recipes and healthy eating tips. Sometimes it’s a regular feature, sometimes sporadic!

FEATURED POST

  • Image of Veg for Vitality Cookery Book

Cookery Book ‘Veg for Vitality’

My cookery book 'Veg for Vitality' is here! There is nothing more delicious or colourful than fresh seasonal vegetables! For years, clients, friends, and family have been asking me to produce a recipe book.

Latest Posts

Nut Rissoles

Nut Rissoles These are delicious vegetable burgers tried and tested over many years. Eat them with or without a

Apple Cake

Apple Cake This is a delicious cake, just perfect warm from the oven with a spoonful of Greek yogurt

Oat Bars

What Makes a Good Energy Bar? To me, energy bars are all about sustained, slow release energy for the

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