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A mixture of ingredient information, ideas, recipes and healthy eating tips. Sometimes it’s a regular feature, sometimes sporadic!
FEATURED POST
Cookery Book ‘Veg for Vitality’
My cookery book 'Veg for Vitality' is here! There is nothing more delicious or colourful than fresh seasonal vegetables! For years, clients, friends, and family have been asking me to produce a recipe book.
Nut Rissoles
Nut Rissoles These are delicious vegetable burgers tried and tested over many years. Eat them with or without a
Stuffed Focaccia
Red Onion & Chorizo Stuffed Focaccia The first weekend of Covid19 lock down easing was my Mother's birthday at
Chocolate Pear Cake
Chocolate Pear Cake There's something about adding fresh fruit to a cake that instantly makes it seem healthier and
Apple Cake
Apple Cake This is a delicious cake, just perfect warm from the oven with a spoonful of Greek yogurt
Salmon Parcels with Pistachio and Lime Couscous
Salmon Parcels with Pistachio & Lime Couscous Cooking fish in a parcel or 'en papilotte', to give it it's
