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News2019-07-30T11:20:04+00:00

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A mixture of ingredient information, ideas, recipes and healthy eating tips. Sometimes it’s a regular feature, sometimes sporadic!

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Leeks

Lucious Leeks, not just a second rate onion! The humble leek can be traced back to ancient Egypt, in

Herring

The Silver Darlings of the North Herring was once the most abundant fish in Scotland, until over fishing with

Cauliflower

Two great recipes for cauliflower... Cauliflower is an excellent source of vitamins and minerals, containing some of almost every

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Custom events can be created to suit your individual requirements and group size

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