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A mixture of ingredient information, ideas, recipes and healthy eating tips. Sometimes it’s a regular feature, sometimes sporadic!


What is Celeriac and How Do I Use It

Celeriac is the knobbly vegetable in the supermarket that no-one knows what to do with. It's actually a very versatile and nutritious vegetable with a mild celery/parsley flavour. Closely related to celery, celeriac is grown

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Calories v Nutrition

If you're on a diet, you may be counting calories.  Maybe it's something you've done for a while, or maybe

Ox Cheek Bourguignonne

I was wandering around the supermarket the other day and came across ox cheeks in the reduced section.  They were

Sweet Cicely

Many, many years ago, before Courses For Cooks was a twinkle in my eye, I watched a cookery demonstration from

Green Pea & Mint Salad

The humble pea is probably one of my favourite vegetables.  I grow both sugar snap and pea pods in my

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