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The Individual Gourmet

It’s created for busy people who like good food, want to eat more healthily, but don’t know where to start, have a small repertoire of dishes, are fed up eating the same things, but lack inspiration, or resort to ready meals.

Designed to take the thought out of the daily grind of cooking,  it will help you spend less time in the kitchen & achieve a healthy diet.

The Individual Gourmet includes:

  • 4 weekly menus of 3 delicious, easy, quick, nutritious recipes for 1 or 2 people so that you can fit your cooking around your life & not feel you’re slaving over a hot stove!
  • A bonus recipe every week to use up the odds and ends and reduce waste
  • Short ‘how to’ videos for every recipe
  • Extra ‘how to’ video on chopping to help you become a quicker, more efficient cook.
  • Shopping list for fresh & store cupboard ingredients, so that you can quickly include ingredients to your weekly shop & have everything you need to make a dish
  • Adaptations, so that you can swap ingredients in case there’s something you don’t like or can’t eat
  • Hints & tips, to help you become a better, more intuitive cook
  • Calorie & nutrition information, so that you can see how healthy the recipes are
  • Access to two additional months at a discounted rate.

Watch the video to help you get started and make a success of the course.

Click HERE for a store cupboard and equipment list